Blake Shelton Aims to Reduce Alcohol Intake in the New Year
Country music star Blake Shelton, 47, has set a resolution to “cut back or stop drinking altogether” in the upcoming year. While acknowledging the difficulty of curbing his alcohol consumption, Shelton expressed his determination to make the change. Many celebrities have embraced the trend of Dry January, including Hollywood A-lister Tom Holland, TV host Kelly Ripa, actress Rumer Willis, and others. Shelton joins a growing list of public figures recognizing the benefits of reducing or eliminating alcohol intake from their lifestyles.
Tom Holland’s Journey to Sobriety
Tom Holland, known for his role as Spider-Man, participated in Dry January in 2022, leading to his decision to adopt full-time sobriety. The actor shared that he felt the need to reassess his relationship with alcohol after a holiday season marked by excessive drinking. Since giving up alcohol, Holland reported improved mental clarity, better health, and overall happiness.
Kelly Ripa’s Sober Lifestyle
TV host Kelly Ripa’s decision to embrace a sober lifestyle stemmed from a sober month pact she made with her girlfriends. After completing the month without alcohol, Ripa never went back to drinking, citing the positive impact on her well-being. The experience made her feel great, look great, and eliminate the effects of hangovers, even from moderate alcohol consumption.
Rumer Willis’ Shift in Perspective
Rumer Willis experimented with Dry January in 2017, leading to a transformation in her relationship with alcohol. Successfully completing the sober month challenged her to reevaluate her drinking habits, and she decided to quit alcohol entirely. Willis acknowledged using alcohol as a tool to create a false sense of confidence and described it as a deceptive illusion.
Valerie Bertinelli’s Health Goals
Valerie Bertinelli initiated Dry January in 2023 for health reasons, aiming to reduce sugar cravings and calm down cortisol levels in her body. She identified alcohol as a factor exacerbating her sugar cravings and contributing to elevated cortisol levels, promoting a fight-or-flight response. Bertinelli believed that abstaining from alcohol would facilitate a transition to a state of rest and digestion.
Ashton Kutcher and Mila Kunis’ Dry January Experience
Hollywood couple Ashton Kutcher and Mila Kunis participated in Dry January in 2022. Kutcher playfully caught Kunis breaking the sobriety pact on the last day of January, capturing the moment in a shared video. While Kunis prepared a cocktail, she humorously claimed to be observing “wet February” based on her own lunar calendar.
Bella Hadid’s Decision for Mental Well-being
Model Bella Hadid opted for Dry January due to the “crippling anxiety” she experienced after drinking alcohol. Hadid highlighted the negative impact of alcohol on her mental health, leading to anxiety and stress. She expressed a lack of desire to drink, recognizing the enduring effects of alcohol-related discomfort.
In embracing or considering sobriety, these celebrities contribute to a broader trend of individuals prioritizing mental and physical well-being by reassessing their relationship with alcohol.
